1-to-1 and Private Sessions

Yoga was traditionally taught one-to-one. An individual session is specifically tailored to your needs, interests and experience and offers more personalised guidance than a class setting.  It can help you improve posture and mobility, work positively with illness/injury, develop your personal yoga practice and explore particular areas or topics of interest.  See Recommendations

Some people prefer 1-to-1 sessions to a class.  Others see them as preparation for starting a class or as a valuable addition to a regular class.  For some people, one or two sessions is enough for their needs.  Others arrange regular sessions weekly or monthly for a shorter or longer period of time.

Individual sessions are currently live-streamed via Zoom but are normally available at Friends’ Meeting House, Lancaster and in Didsbury, Manchester.  A first session includes about 15 minutes at the beginning to discuss medical conditions or injuries, your hopes/aims and how we will work together and about 5 minutes at the end to review the session and discuss next steps.

Sessions live-streamed via Zoom
Special offer to 17th December 2020: half-hour £25, 1 hour £35, 1.5 hours £45 (for 1 person)

In-person sessions (measures in place for your safety & enjoyment):
1 hour £45 for sessions in Lancaster.  £55 for sessions in Didsbury (for 1 person)
1.5 hours £55 for sessions in Lancaster.  £65 for sessions in Didsbury (for 1 person)

Some concessions available, by arrangement, for those with low income.
Private sessions for 2 or more people can be arranged. Please contact me to discuss.